Amount of Fatty acids, total monounsaturated in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER there is 27.596 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER are listed below.

Water 1.52 g 1.52%
Energy (calorie) 608 kcal
Energy (joule) 2544 kJ
Protein 18 g 18%
Total lipid (fat) 53.2 g 53.2%
Ash 2.66 g 2.66%
Carbohydrate, by difference 24.62 g 24.62%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 3.9 g 3.9%
Sucrose 3.9 g 3.9%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 106 mg 0.11%
Iron, Fe 3.22 mg
Magnesium, Mg 202 mg 0.20%
Phosphorus, P 412 mg 0.41%
Potassium, K 585 mg 0.58%

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER